Resources for Individuals
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the burn
bright toolkit

Exhausted? Trouble concentrating or remembering? Cynical, detached, and running out of “care”? Yeah, that’s burnout. My main gig is working with companies to address the effects of burnout, trauma, and violence in the workplace… BUT it is equally important to me that hard-working professionals who are struggling with burnout have access to the information they need to heal up.

The free resources I’ve created for you are focused on making you burnout-proof and keeping you vibrant and engaged in your career and your life.

Recover from (or prevent!) burnout using practical, easy, and fun strategies

INSIDE THE BURN BRIGHT TOOLKIT YOU’LL FIND

The free resources I’ve created for you are focused on making you burnout-proof and keeping you vibrant and engaged in your career and your life.

Find Your Balance: Free 5 Days of Self-Care Journal

Somewhere to start, for the gal who doesn’t know where to start! Take the first steps to getting your mojo back.

30 Ways to Reduce Stress in 5 Minutes or Less: Free Guide

In a panic and needing instant relief? One of these strategies is almost guaranteed to work for you.

The Burn Bright Podcast

A podcast dedicated to helping high-achieving big-hearted women create lives free from burnout.

More about the upcoming book “Burnt” by Kelley Bonner

If you are in burnout, your workplace has betrayed you, and you have betrayed yourself. Learn how to heal up and get that trust back.

Burnout FAQ

Your burning questions answered. Sorry not sorry.
…and more!

The right self-care strategy can save you from the pain of a career that’s burning you out

YOU CAN ACCESS ALL OF THE ABOVE IN ONE SINGLE UNIFIED SPACE. ALL YOU HAVE TO DO IS REQUEST YOUR MAGIC PASSWORD BELOW AND YOU’LL GET AN EMAIL FROM ME WITH IMMEDIATE ACCESS.

What people are saying

As a new mother, who has recently returned to work, I knew that I was suffering from burnout and that I felt as though my attention needed to be in various places at once. Kelley’s mindful activities allowed for me to find different techniques to nurture myself. I now have some tools to lean on when I feel myself reverting to my “old” ways. Thanks so much Kelley!

Ilona, University Professor

WANT ME TO COME HELP IN YOUR WORKPLACE? REFER ME TO YOUR HR REP.